How to be happy?

Active life is the answer. What does it mean? Exercises for example. The best ones you can and you should do to stay fit, healthy and happy.

So what does your body needs?

ENDORFINES

As hapiness is a process not the final point, it is important what we are doing not where we are and what we have got.

So what does your mind needs?

FULFILLMENT

There is nothing more exciting in our life than the special feeling that you do what you like and you are kind of rewarded for what you do.

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